Drum Alive!

Drum Alive!

Drums Alive is a fitness that incorporates drumsticks and a stability ball where movement is done to music to connect the brain and the body for women and men.

It aims to adopt a healthy balance physically, mentally, emotionally and socially! See link below


Cooks Creek Community Centre – Fridays February 3rd to April 20th (except March 30th), Fridays at 11:00 to 12:00.

$5 introductory fee.Β  Class instructor Karen Pattinson Insley

Contact Ashley Fudge ridingdefined@hotmail.com for information.
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