Wellness Programming


When: Every Monday, Wednesday & Friday 9:00am to 10:00am STARTING NOV 4th!

Who: Everyone!

Where: Cooks Creek Community Center Gym.

Cost: A Toonie ๐Ÿ˜Š๐Ÿ˜Š $2

What: A dedicated space for indoor walking, stretching and a perfect opportunity to stay active! Look forward to pre-walk stretches, Friday health speakers, benefits, goal-setting, and learning proper stretches. There will be pedometers available to track your progress!

What to bring: Indoor running/walking shoes, sporting clothes, water bottle- we have a refillable water bottle station!!! Woo Hoo!

Contact: Zoe Thompson 204-444-2241 or briathom@mymyts.net

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