Indoor Walking Program

What: INDOOR WALKING PROGRAM
When: Starting Setember 14th; Monday, Wednesday & Fridays 8:30am- 9:30am
Who: Everyone
Where: Cooks Creek Community Center Gym.
Cost: $2.00 with card, $5.00 drop in
What: A dedicated space for indoor walking, stretching and a perfect opportunity to stay active! Look forward to pre-walk stretches, Friday health speakers, benefits, goal-setting, and learning proper stretches. There will be pedometers available to track your progress!
What to bring: Indoor running/walking shoes, sporting clothes, water bottle- we have a refillable water bottle station!
Contact: Zoe Thompson 204-444-2241 or briathom@mymyts.net to attend.
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